Sports Specifics

Track and Field

3A Specifics

Sport Managers:

Steve Lykins, North Raleigh Christian Academy, 919-247-8743, mlykins@nrcaknights.com

 

Meet Director:

Homar Ramirez, Executive Director, NCISAA

 

Sport Liason:

Russ Campbell, Cannon School

 

Dates & Sites:

  • Trials on Friday, May 19, 2017 at Winthrop University.
  • Finals on Saturday, May 20, 2017 at Winthrop University.



Deadline for Participation:

  • Tuesday, May 16, 2017 by noon.
  • Changes must be submitted by Thursday, May 18 by noon.

 

Qualifying standards:

  1. The 3A automatic qualifying standards are updated each year.
  2. They are based on the average of the top 12 qualifiers from the current year along with the past 3 years. (Average 4 years to get the standards for the next year.)

 

Qualifying Standards for 2017:  

 

GIRLS AUTO. QUAL.

AUTO. QUAL.

BOYS AUTO. QUAL.

AUTO. QUAL.

EVENT

FAT

HAND

FAT

HAND

100M

13.54

13.3

11.64

11.4

200M

27.74

27.5

23.74

23.5

400M

63.94

63.7

53.44

53.2

800M

2:32.14

2:31.90

2:06.04

2:05.8

1600M

5:40.44

5:40.2

4:41.54

4:41.3

3200M

12:35.74

12:35.5

10:22.74

10:22.5

100H

18.34

18.1

18.64

18.4

300H

53.34

53.1

45.54

45.3

HIGH JUMP

4'6"

4'6"

5'4"

5'4"

LONG JUMP

14'9"

14'9"

18'9"

18'9"

TRIPLE JUMP

29'4"

29'4"

38'9"

38'9"

SHOT PUT

29'9"

29'9"

40'7"

40'7"

DISCUS

83'6"

83'6"

112'2"

112'2"

POLE VAULT

7'6"

7'6"

9'6"

9'6"

 

Order of Events:  

  1. Note concerning times of events: In order to minimize conflicts, it is hoped that the field events can be nearly completed before the running events begin. 
  2. Athletes entered in two field events taking place simultaneously must be prepared to move back and forth between events.
  3. Warm-ups for field events should be completed by the time the event is scheduled to begin.  Competition must begin at the designated time.
  4. Running events should never be started before the designated time.
Friday, May 19, 2017  
2:00 pm Coaches Meeting
3:00 pm Girls Discus, Long Jump, High Jump
Boys Shot, Long Jump, Pole Vault
4:15 pm Girls 4 X 800m Relay Finals*
4:30 pm Boys 4 X 800m Relay Finals*
4:55 pm Girls 100m Hurdle Prelims
5:10 pm Boys 110m Hurdle Prelims
5:25 pm Girls 100m Prelims
5:35 pm Boys 100m Prelims
5:50 pm Girls 400m Prelims
6:05 pm Boys 400m Prelims
6:20 pm Girls 300m Hurdle Prelims
6:35 pm Boys 300m Hurdle Prelims
6:50 pm Girls 200m Prelims
7:00 pm Boys 200m Prelims
7:15 pm Girls 3200m Finals*
7:45 pm Boys 3200m Finals*

* If multiple heats are run, slow heat will be run first.  

Saturday, May 20, 2017  
9:00 am Coaches Meeting
10:00 am

Girls Shot Put, Triple Jump, Girls Pole Vault

Boys Discus, Triple Jump, High Jump

12:00 pm Girls 100m Hurdle Finals
12:10 pm Boys 100m Hurdle Finals
12:20 pm Girls 100m Finals
12:30 pm  Boys 100m Finals
12:40 pm Girls 4 X 200m Relay Finals*
 12:50 pm Boys 4 X 200m Relay Finals*
 1:00 pm Girls 1600m Finals
 1:25 pm Boys 1600m Finals
1:45 pm Girls 4 X 100m Relay Finals*
1:55 pm Boys 4 X 100m Relay Finals*
2:05 pm Girls 400m Finals
2:15 pm  Boys 400m Finals
2:25 pm Girls 300m Hurdle Finals
2:35 pm Boys 300m Hurdle Finals
2:45 pm  Girls 800m Finals*
3:00 pm Boys 800m Finals*
3:15 pm Girls 200m Finals
3:25 pm Boys 200m Finals
3:45 pm Girls 4 X 400m Relay Finals*
4:00 pm Boys 4 X 400m Relay Finals*
  Awards

* If multiple heats are run, slow heat will run first.

Note concerning times of events:

  • In order to minimize conflicts, it is hoped that the field events can be nearly completed before the running events begin. 
  • Athletes entered in two field events taking place simultaneously must be prepared to move back and forth between events.
  • Warm-ups for field events should be completed by the time the event is scheduled to begin. 
  • Competition must begin at the designated time.  Running events should never be started before the designated time.

 

  
State Track Records:

Information for the state track records may be found at www.ncpreptrack.com.   All questions regarding this information should be directed to ncpreptrack.